Frequent questions

Instructions for the safe use of essential oils:

The safe way to use these essential oils is on the one hand to keep the dosage and to always ensure a great deal of thinning on our cosmetic base and on the other hand  to use the product containing them either in the evening or at least 10 hours before sun exposure.

• Essential oils should not be used insoluble in the skin.
• They must be stored in darker vials away from light, moisture, heat and children.
• They should not be used during pregnancy without the advice of a physician or aromatherapist.
• People who do homeopathy should avoid using the essential oil of peppermint, cinnamon and camphor.
• During inhalation, we must have eyes closed.

• They should not be taken internally without the advice of a doctor or aromatherapist.
• Avoid contact with the eyes, otherwise rinse with water.

Special Cases: Pregnancy & Child

Especially in the case of pregnancy where the woman’s body is sensitive and the fetus has not yet developed defense mechanisms, essential oils are forbidden to be used. There are a few exceptions, to be mentioned below. But even with these exceptions, we should remember that we should use half the quantity we would use if the woman was not pregnant.

In particular, in the case of pregnancy only the following essential oils may be used ONLY after the first trimester of pregnancy:

*Roman chamomile

*Lavender

* Petgrein

*Geranium

*Lemon

*Sandalwood

*Orange

* Neroli

* Rose (and only Rose Otto)

In the case of small children, again we must adhere to certain rules for the use of essential oils. For babies up to 3 months, it is forbidden to use any essential oil. After the age of 3 months and up to 2 years, the above safe essential oils may be used at very low dosages (eg 1 drop for each 20 ml of cosmetic product – oil or cream). After 2 years and up to 10, we can increase the above dosage to 2 drops of safe oils for every 20 ml of product. From 10 years on, we can normally follow the dosages we use in adults as well.

How Do I Use Essential Oils?

In the bathroom

Using essential oils in the bathtub is an extremely effective way to influence our mood. Add the essential oils to a spoon or two of soap solution and add it to the bath water just before you enter – otherwise the oils will evaporate before you have the opportunity to enjoy them or benefit from their inhalation and absorption from the lungs.

Dosage: up to 10 drops in 10 ml (2 teaspoons) oil or soap solution, or directly into the water.

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Be careful when using oils in the bathtub because some can cause stinging. Lemon, orange, grapefruit, anise, camphor, carnation, eucalyptus, ginger, juniper, black pepper, peppermint, sage, savory, mint and thyme should be used in very small doses – no more than 2 drops in a bath . Alternatively, you can apply a combination of massage oils to the body, and then sit in a warm bath for a while.

Foot baths

A foot bath is useful when someone is immobile or very sensitive to other methods. The foot bath is an extremely effective against stress and gives a relief at the end of a difficult day.

Dosage: Use 4 drops in a basin of hot water, immersing your feet for about 20 minutes.

Body massage

Dosage: up to 6 drops in 10-15ml (2-3 teaspoons) of base oil or lotion

Face massage

Skin face requires particular attention as it tends to be more sensitive than other parts of the body, it shows more signs of anxiety and toxic overload, and is generally more exposed to air, sun and atmospheric pollutants. For facial massage, select the appropriate base oil and use a lower dose of essential oil than for body massages. Since the face is a small area, 5ml of the total mixture is usually sufficient.

Dosage: 1-3%, or 1-3 drops in 5ml (1 teaspoon) of base oil (use even higher dilution for very sensitive skins).

Local massage

It can be applied in small areas, for example joint stiffness, sprains and cramps (e.g., stomach and period pains). As the area covered in local massage usually requires rapid action, the dilution often used is lower than that for the body or face, but always make sure you are using a safe dose.

Dosage: 5%, or 10 drops, in 5 ml (1 teaspoon) of base oil. Make sure you do not exceed the maximum safe dose

Compress

Some situations require quick action, so low dilutions are used. Sprains, abrasions, bruises, sunburns, insect bites, rashes, large areas of infected skin and inflammation respond well to this method.

Dosage: up to 12 drops in 100ml water, hot or cold as appropriate. Shake the water with the oil and quickly soak a piece of sterile gauze in it, wring it and apply it to the area that needs treatment. The treatment can be increased by applying cold or warm as appropriate.

Direct application

Cuts, insect bites, spots, herpes, warts and the athlete’s foot can be treated with pure tea tree oil and / or lavender. Spread with a cotton swab. If the area is dry and cracked, apply a protective cream after 10 minutes. Note: Tea can cause irritation and dryness, so treat it with respect.

Scenting of spaces

Essential oils can be diffused into the air through dry heat, steam or by means of a fan. This is an effective way to change your mood, to clean and refresh the atmosphere of your space or to enjoy the essential oils through the respiratory system. Use the special devices, essential oil burning lamps by adding water to the surface and candle wax on the base or drop a few drops on your fireplace or candle sticks to clean the atmosphere from cigarette smoke and flavor your space wonderfully depending on your mood.

Inhalations

Use it for colds, flu, sinusitis and asthma, or in any situation that requires rapid relief from respiratory congestion or emotional problems. Use 3-5 drops of the right oil in a cup of warm (not boiled) water and breathe in.

Alternatively, fill a bowl of warm water, add the appropriate essential oils and then sit over the bowl with a towel over your head forming an awning to keep the fumes in. This can be dangerous and should not be used for children without adult supervision. A person with thin, sensitive skin or skin that has vascular problems should not use this method.

Note: Keep your eyes closed to avoid irritation.

Spraying

Fill a plant spray bottle with water. For every 300ml add 8-10 drops of essential oil. Shake well the bottle before each use, because the oils do not dissolve in the water. Use it as a room deodorizer or insecticide by using appropriate oils. Avoid sprays on the eyes because this can cause irritation. Do not spray on dyed surfaces, because oil oils may stain the dye.

Storage

Essential oils should be stored in dark glass bottles in order to protect them from ultraviolet rays. You should never store the essential oils (insoluble) in plastic bottles – the plastic may “melt”.

Essential oils should never be exposed to sunlight as this dramatically accelerates their oxidation.

The right place to store essential oils is a dark and cool place. In no case should the essential oils you store be accessible to children. A good and simple idea for storing essential oils is the aromatherapy boxes (you will find some on our website). The use of aromatherapy boxes allows you to keep your essential oils neat and protected from light.

Essential oils are generally flammable and should therefore not be stored near heat sources.

Essential oils evaporate relatively easily. It is important, therefore, when storing them to make sure that their lid is tight.

If you have a few essential oils you can also store them in your refrigerator in the summer. Although not recommended (the dark, cool part is sufficient), then at least one hour before use, take them out of the refrigerator – in order to “come” at room temperature.